Healthy wraps

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INGREDIENTS:

  • For the Tuna Salad:
  • 2 5 ounces cans white albacore tuna, canned in water
  • 1 cup cooked chickpeas, drained and rinsed
  • 2 stalks celery, diced
  • 1/4 small red onion, diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup dill pickles, finely chopped
  • 3/4 cup plain greek yogurt
  • 1 teaspoon freshly squeezed lemon juice
  • For the Wraps:
  • 1 cup grape tomatoes, halved
  • 8 leaves butter lettuce
  • 4 large whole wheat large tortillas


    • METHOD:

    In a large mixing bowl, combine all ingredients for the tuna salad.

    Lay out the tortilla on a flat surface.
    Place tuna salad mixture in a line in the center of the wrap.

    Top with tomatoes and lettuce.

    Roll into a burrito shape, making sure to fold in the sides and wrap as tightly as possible.

    Slice in half and enjoy.

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    COMMENTS / REVIEWS

    1. r
      rita

      Excellent dish!

    2. T
      Tina

      Fabulous.

    3. K
      Kevin

      So months later I finally found time to make this five minute recipe.

    4. S
      Stephany

      This recipe is amazing!

    5. S
      Shelly Franz

      Oh WOW! I've had this in my Pinterest for awhile and just made it today.

    6. K
      Kevin

      Yum, yum, yum! This recipe looks delicious.

    7. C
      Corrie

      I work all day every day M-S. On my way home from work, I read this article, got home followed all the instructions they all taste good. Thank you for the recipe!!

    8. T
      Tomoko Negishi

      Thank you for this recipe.

    9. L
      Lindsay

      Delicious! I was able to increase or decrease the amounts of anything I liked or did not like to make it my own!

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